In addition to coaching sessions, Connie also hosts day retreats for interested groups and individuals. These retreats are typically held on Saturdays at Alligator Point Beach (about an hour from Tallahassee). They include inspiring talks on topics such as, “How to be a Well-Watered Woman,” “Building Your Firm Foundation,” and” Living Your Abundant Life” along with a nutritious lunch, snacks, and free-time to walk on the beach, kayak and paddle board.

She’s also partnered with a fitness instructor to offer opportunities for Pilates and Yoga classes deckside with a relaxing view of the bay. Our ladies leave the retreat refocused, refreshed and re-energized!

Connie offers similar workshops in a half day or evening format. If you’re interested in holding a retreat for a group or are an individual who would like to know about upcoming retreats, click on the “Contact Me” tab and send Connie a message.